Total
Body Transformation
Summer is right around the corner and if YOU are wondering how you are going to
fit into that swimsuit this year, the top fitness professionals in the ST.
Louis Metro Region have the answer for you!
Total Body Training Transformation (TBT) is a four week group personal training and nutrition intervention
designed to jump start your weight loss, reduce addiction to carbs, tone muscle
and shred body fat!
This unique experience pools the knowledge and experience
of the best personal trainers in the business including:
Dennis Cardwell from Simple
Fitness Personal Training
Aaron Gutjahr from Midwest
Performance and Nutrition
Jeremy Koerber from Integrated
Wellness Concepts, LLC
Jeff Pelizzaro from
Performance United Fitness
What is it?
TBT
is a four-week group personal training program.
It combines the latest techniques in exercise science along with dietary
intervention to blast fat and boost metabolism.
Where is it?
All sessions are held at Core Fitness located at 1050 Old Des Peres Rd, St. Louis, MO
63131.
Core Fitness
is the best kept secret in West St. Louis County. Free parking is available.
When is it?
TBT will run on Saturday mornings from 7:30-8:30am* May 14-June 11.
*The
5 day nutritional jumpstart kit will begin Monday May 9th through
Friday May 13th*
Am I fit enough?
Absolutely! We
provide the structure but TBT is YOUR workout. You get to choose how hard you work.
How much does it cost?
For only $150, you get four small group fitness sessions,
the expertise of 4 of the top fitness trainers in St. Louis, and a 5 day
nutritional jumpstart kit valued that retails for $120 alone, plus use of one
of the nicest fitness facilities in the area!
Space is limited to 10 participants and
registration begins Monday April25! Lock
in your chance to learn from the top professionals in St. Louis by registering
today.
Call Jeremy at
314-807-8634 or Jeff at 314-605-6631
