Carondelet Park Fitness Boot Camp!
It's inevitable, life can completely throw off our workout plans and eating routines. It's easy to lose focus and fall victim to the business of our schedules and the difficulties of making the right food and exercise choices when we are on the go all of the time
Well, we have the answer to not only help you get back on track, but to start your journey to getting in the best shape you've ever been. We are introducing the Carondelet Park Fitness Boot Camp.
This class is for those that are looking to push themselves to reach their fitness goals, but in a fun and different environment than most of us are used to when working out. Each class will be a different format, and is designed so that each participant can participate at their pace. By coming to this camp you will burn a HUGE amount of calories, increase your cardio and strength limits, boost your metabolism and find yourself in better shape than you have been in years.
***WARNING*** This class will involve a lot of different exercises including jumping, running, lifting, and others! If you have any current injuries or don't know that you're doctor would OK this for you, this is not the class for you at this time. Get yourself all healed up and join us another time.
Classes are held Saturday mornings from 7am-8am at Carondelet Park
(near the Loughborough exit at Highway 55).
Meet at the Boathouse Pavilion by the lake.
If you would like more information on the Carondelet Park Boot Camp, email us at PerformUtd@gmail.com or call 314-732-1342.
www.PerformanceUnited.com |
