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Senior 4 Ball
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Updated: Mon 7/20/2009 12:40 pm
You've practiced, you've taken lessons and you have spent thousands of dollars on the latest equipment, but you still haven't improved your golf game. Maybe it is time to look within yourself....

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Updated: Mon 6/8/2009 1:29 pm
We all know the importance of pre-round stretching, but did you know that you should also take the time to stretch during the round as well?

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Updated: Mon 5/18/2009 1:16 pm
What if I told you that everything that has ever happened to you happened in order for you to someday achieve greatness. Would you believe it? Would you handle yourself differently on a daily basis, knowing that everything, good or bad, was a gift to you from a higher power in order for you to achieve grand things?

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Updated: Mon 5/11/2009 12:19 pm
Golf Fitness Magazine tells you how to ease the pain and inflammation that comes after a golf game. It is as simple as eating the right foods.

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Updated: Mon 4/27/2009 12:42 pm
It is very important for you to warm up your body before you play to prevent injuries and regain balance and swing tempo.

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Updated: Mon 4/20/2009 10:38 am
It has been a few months since your last golf outing so it is even more important for you to warm up your body before you play to prevent injuries and regain balance that you lost during the off-season.

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Updated: Mon 4/13/2009 1:11 pm
Stretching is one of the easiest and fastest ways to improve your golf swing and game.

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Updated: Mon 3/30/2009 11:59 am
Simple stretching technique you can use to improve your strength and flexibility for your golf game.

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Updated: Mon 3/23/2009 10:14 am
Pre-Season Training: Tips and Advice to Maintain Golf Fitness in the Pre-Season.

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Updated: Mon 3/23/2009 10:11 am
Hitting a great tee shot is hard to do so we have a little advise to make it a little easier for you.

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Updated: Tue 3/3/2009 10:33 am
Golf Fitness Magazine has three simple assessments that any golfer can do without the help of a pro to assess themselves and identify areas of weakness or lack of mobility within their swing.

Missouri Golf Association • P.O. Box 104164 • Jefferson City • MO • 65110 • Phone: 573-636-8994 • Fax: 573-636-4225 • eMail: mogolf@mogolf.org
Part of the Golfer's Network USA