One of the biggest misconceptions in the golf swing is that your head must stay perfectly still. If you don't allow your head to move a little away from the golf ball during your backswing it can result in a reverse pivot.

Sometimes the golf course architects feel especially wicked, a favorite bit of torture is to align tee boxes toward the rough or a hazard and other visual tricks to get you to hit your drives into trouble. Here is a few ways to help you hit it down the middle when the hole looks really narrow from the tee.

Off the tee many people are trying to shape their shots according to the lay of the hole or just trying to hit them straight. The straight shot is the hardest to hit. But what I find when working with students is that they miss there shots in one direction more that the other.

Now that you have seen the advertisements and heard the weight loss gimmicks, let's get serious about getting in shape. We have just a few months until golf season gets into full swing in St. Louis. In order to insure fun and successful outings it is never too soon. Losing weight is a good way to insure that we feel better and have more energy during a golf round. Part of any successful weight loss plan is exercise, which leads to greater endurance and increased flexibility.