2010 Year in Review

It's the holiday season and for many that means it's time to hit the malls, your favorite department store or in today's day and age, visit your favorite website to start purchasing gifts for your friends and family. And if that friend or family member is a golfer, you'll undoubtedly be inclined to purchase something they can appreciate while enjoying their favorite past time.

The University of Missouri St. Louis Mens golf team tied Drury University for first place at the Great Lakes Regional 2, but won the playoff hole to take home the trophy in the 15-team event hosted by the Tritons at Glen Echo Country Club Monday and Tuesday.

St. Louis' top golfers were honored on Thursday Night at the 17th Metropolitan Amateur Golf Association Player of the Year Awards Dinner at Old Warson Country Club. Just over 50 of the area's top golfers and golf leaders were in attendance to watch Scott Langley, Ellen Port, Scott Edwards and Barbara Berkmeyer (accepted by her son Skip) receive their recognition for earning Player of the Year in their respective categories.

Vibration exercise has been researched and studied for over 50 years utilizing a frequency range that has been proven both safe and effective. The technology was originally developed by the Russian space program to preserve muscle and bone mass in zero gravity conditions. These researchers found that it not only stopped the loss but strengthened muscle tissue and increased bone density. They then began using this technology to prevent injury to their Olympic athletes and to rehabilitate them from injury.

University of Central Missouri Warrensburg finishes in the lead... more

Skip Berkmeyer MGA Player of the Year...more

Not seeing the result that you want in the gym or on the scale? Are you dripping with sweat when you finish your workout? Do you feel like you have accomplished something when you finish a workout? If you answered no to any of these questions, you might be ready for a change in your routine.